Hello! I don’t have much time to make a long post today–the boyfriend and I are going to start cleaning out our closets in preparation for our big move at the end of the month. I do, however, want to post this video for anyone interested. It’s the length of a regular movie, and it’s a bit heavy on the science at times, but it is EXTREMELY worth the watch. Dr. Robert Lustig, MD, from UCSF, gives a lecture on the dangers of sugar, especially sugar in the form of fructose. It’s an extremely informative, extremely eye-opening video that may make you think twice about what you put into your body (that is, if doing your research on keto/paleo hasn’t made you think about that already).
Without further ado, here it is! Enjoy, and let me know what you think!